Ready for change?

You deserve therapy that’s focused on solutions.

I offer direct, practical counseling for adults, teens (12+), couples, and families in Manchester, CT.

In-Person and Virtual Therapy with Matthew P. Bohonowicz, LPC

We’re not here to dig up the past.
We’re here to help you move forward—with tools that actually work.

  • Tackle anxiety, ADHD, relationship strain, career blocks, or burnout with practical strategies and daily habit change.

  • Get beneath the recurring arguments and build a shared language for clarity, connection, and long-term stability.

  • No incense. No mountaintop. Just tools you can use today.

  • Therapy should lead to real change—and protect your privacy. After years of working within the insurance system, I’ve seen firsthand that clients make faster, more lasting progress when insurance isn’t involved.

    By stepping outside of that system, we can focus on outcomes and what’s actually effective—not on paperwork, diagnosis codes, or session limits. I offer fair, transparent pricing so you know exactly what to expect—no surprises, just meaningful progress.

My mission is simple: help you move forward.

Therapy that meets you where you are and gives you tools that actually work—no jargon, no endless loops, just meaningful change.

How It Works

Step 1 – Reach out by text (860)890-8689 or fill out the contact form
Step 2 – Get a quick reply to assess fit and answer your questions
Step 3 – Book an optional free 15-minute consult
Step 4 – Start making change, one step at a time

What Change Can Look Like for You

  • Find Purpose

    You feel stuck in your job, drained and disconnected. With the right support, you could find your purpose—and maybe even change your career entirely.

  • Communicate Better

    You and your partner keep having the same fight. Therapy can help you build a shared language, so you stop spiraling and start parenting as a team.

  • Take Control

    You’ve always felt overlooked or misunderstood. Maybe it’s ADHD. Maybe it’s something else. Either way, you can learn how your brain works—and finally take control of your day.

Meet Your Therapist

Matthew P. Bohonowicz, LPC
I bring over 20 years of clinical experience to our work together. I’m direct, collaborative, and obsessed with results. I help clients get from stuck to unstuck. Therapy with me isn’t about digging forever—it's about what you want to do next.